Friday, September 13, 2024

Creamy Garlicky White Bean Soup



This Creamy Garlicky White Bean Soup is a delicious, healthy, and satiating dish perfect for chilly days. Loaded with protein-rich white beans and infused with aromatic garlic, it's a comforting vegan soup that will warm you up from the inside out.

Ingredients:

  • 3 cups cooked white beans
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/2 cup coconut milk
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

In a large pot, heat olive oil over medium heat

Add chopped onion and minced garlic, saut until fragrant and onions are translucent

Add cooked white beans, vegetable broth, and dried thyme

Bring to a simmer and let it cook for 10-15 minutes

Using an immersion blender or regular blender, blend the soup until smooth and creamy

Stir in coconut milk and season with salt and pepper to taste

Simmer for an additional 5 minutes, then remove from heat

Serve hot, garnished with fresh parsley


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