Low Carb Watercress and Cauliflower Soup

A creamy and nutritious soup that combines the subtle flavors of cauliflower and the peppery kick of watercress, perfect for those following a keto or low-carb diet.

Ingredients:

• 1 medium cauliflower, chopped
• 2 bunches watercress, stems removed
• 4 cups chicken or vegetable broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: heavy cream or coconut cream for garnish

Instructions:

In a large pot, heat olive oil over medium heat

Add chopped onion and minced garlic, saut until softened, about 3-4 minutes

Add cauliflower florets and watercress, saut for another 2 minutes

Pour in chicken or vegetable broth, bring to a simmer, and cook until cauliflower is tender, about 15-20 minutes

Using an immersion blender or regular blender, puree the soup until smooth

Season with salt and pepper to taste

Serve hot, optionally garnished with a drizzle of heavy cream or coconut cream

Enjoy!